“Matt is a compassionate, caring and incredibly knowledegable yoga teacher. The Yin yoga that he teaches is challenging yet it allows all levels of students to benefit. For me self-care is very important and the yoga teaching that Matt provides has allowed me to develop strength, flexibility and yet it feels very safe and effective. The Yin class is lit by candle light and provides a maximum amount of exercise yet it is an incredibly relaxing experience. I recognize the importance of having an experienced and well qualified teacher and that is what I receive from Matt’s classes. I truly recommend Matt’s classes, my week would not be the same without them. The class leaves me feeling relaxed yet energised for my working week as a Mental Health nurse.”